Protection & Grounding Grid.

Crystals are a great way to support your wellbeing and with so many to choose from you can find a crystal to suit almost any emotion, ailment, or situation you are experiencing. Crystals are believed to work in several ways including the Piezoelectric effect, vibrational resonance, and energy amplification.  It is also important when working with crystals to use the power of intention. Below is a crystal grid with the intention of protection and grounding.

You will need.

·       3 Smoky Quartz tumbled crystals. Great for grounding and raising vibrations at the same time this protective stone has a strong connection to the base chakra.

·       3 Black Tourmaline tumbled crystals. Also connected to the base chakra, black tourmaline protects against negative energies of all kinds and grounds it back into the Earth for it to be transmuted leaving in its place a sense of vitality and improved energy flow.

Setting up your grid.

Hold the crystals in your hands with your eyes closed. Sit here for a few moments concentrating on relaxing your breath and setting your intention to ground and protect your energy. On your next exhale send your intention, using your breath, down to the crystals in your hands.

Using the diagram below lay the crystal grid making sure you’re inside the crystals. Lay here for as long as you desire but ensure that you’re inside the grid for at least 15 minutes. When you’re ready to finish, collect the stones from the top down ensuring the ones by your feet are the last to be collected. If you would like to take your grounding and protection with you, use the two crystals that you placed on your body and carry them in your bag or pocket.

Previous
Previous

Grounding meditation

Next
Next

A Moment of Mindfulness